Table 2 Changes in dietary intake and physical activity during WL
Variable |  | IF1-P (n = 10) | IF2-P (n = 10) |
|---|---|---|---|
Energy (kcals/day) | Pre | 2452 ± 166 | 2483 ± 149 |
Post a | 1458 ± 113 | 1459 ± 87 | |
Energy (kcals/week) | Pre | 17,166 ± 1165 | 17,384 ± 1046 |
Post a | 9058 ± 692 | 8389 ± 438 | |
Protein (%) | Pre | 15 ± 1 | 17 ± 1 |
Post a | 34 ± 2 | 35 ± 3 | |
Protein (g) | Pre | 94 ± 8 | 105 ± 11 |
Post a | 119 ± 10 | 126 ± 12 | |
Fat (%) | Pre | 39 ± 3 | 39 ± 3 |
Post a | 34 ± 1 | 28 ± 2 | |
Fat (g) | Pre | 104 ± 8 | 110 ± 10 |
Post a | 54 ± 6 | 47 ± 4 | |
Carbohydrate (%) | Pre | 42 ± 2 | 43 ± 3 |
Post a | 32 ± 1 | 37 ± 5 | |
Carbohydrates (g) | Pre | 257 ± 24 | 268 ± 26 |
Post a | 119 ± 17 | 116 ± 11 | |
Sodium (mg) | Pre | 3456 ± 344 | 3197 ± 440 |
Post a | 1402 ± 71 | 1655 ± 243 | |
Fiber (g) | Pre | 20 ± 3 | 19 ± 3 |
Post a | 32 ± 3 | 27 ± 2 | |
Sugars (g) | Pre | 100 ± 17 | 107 ± 15 |
Post a | 43 ± 10 | 29 ± 4 | |
Physical Activity (kcals/day) | Pre | 285 ± 87 | 295 ± 57 |
Post | 207 ± 31 | 299 ± 47 |