Food groups | Food items |
---|---|
Cereals and potatoes | Rice and rice products, flour and flour products, whole grain cereals, coarse cereals, sweet potato, taro |
Legumes and their products | Dry soybean, soybean milk, tofu, bean curd skin, green bean, red bean |
Fresh vegetables | Leguminous vegetable, stem, leafy and flowering vegetables, cucurbitaceous vegetable, solanaceous vegetables |
Fungi and algae | Various mushrooms (fresh), seaweed |
Preserved vegetables | Dried vegetables, pickled vegetables, salted vegetables |
Fruits | Orange, mandarin, apple, banana, peach, pear, grape, kiwi, watermelon, melon |
Poultry | Chicken, duck, goose |
Meat | Pork, beef, lamb |
Animal organs | Chicken liver, goose liver, duck blood, pig liver |
Processed meat | Sausage, pork luncheon meat |
Fish and other seafood | Freshwater fish, sea fish, shrimp, crab |
Eggs | Chicken egg, duck egg, quail egg |
Dairy products | Liquid milk, yogurt, cheese, milk powder |
Snacks and dessert | Soda biscuit, cookie, cake, crisps, chocolate |
Nuts | Peanut, melon seeds, other nuts |
Sugary beverages | Carbonated beverages, juice, sports drinks |
Tea and coffee | Green tea, black tea, coffee |