|  | Thylakoid group (n = 21) | Placebo group (n = 23) | MD (95% CI), P |
---|---|---|---|---|
Weight (kg) | Baseline | 89.21 (6.50) | 88.14 (7.27) | 1.06 (− 3.14, 5.27), 0.612** |
End | 82.23 (6.16) | 84.95 (6.87) | −3.71 (− 4.03, − 3.39), < 0.001*** | |
MD (95% CI), P* | −6.97 (−7.21, − 6.73), < 0.001 | − 3.19 (− 3.50, − 2.88), < 0.001 |  | |
BMI (kg/m2) | Baseline | 35.13 (2.16) | 35.31 (2.77) | − 0.18 (− 1.71, 1.34), 0.808** |
End | 32.38 (2.08) | 34.03 (2.60) | − 1.47 (− 1.59,- 1.35), < 0.001*** | |
MD (95% CI), P* | −2.74 (− 2.82, − 2.66), < 0.001 | −1.28 (− 1.41, − 1.15), < 0.001 |  | |
WC (cm) | Baseline | 108.09 (3.89) | 108.18 (4.22) | − 0.08 (− 2.56, 2.39), 0.944** |
End | 100.31 (4.58) | 104.46 (3.75) | −4.00 (− 5.25, − 2.76), < 0.001*** | |
MD (95% CI), P* | −7.78 (−8.92, − 6.65), < 0.001 | −3.73 (− 4.33, − 3.12), < 0.001 |  | |
WHR | Baseline | 0.92 (0.01) | 0.93 (0.01) | −0.01 (− 0.02, − 0.001),0.022** |
End | 0.87 (0.03) | 0.92 (0.02) | −0.04 (− 0.05,- 0.03), < 0.001*** | |
MD (95% CI), P* | −0.06 (− 0.06, − 0.04), < 0.001 | −0.02 (− 0.02, − 0.01), < 0.001 |  | |
FM (kg) | Baseline End MD (95% CI), P* | 32.40 (3.46) 27.21 (3.31) −5.19 (− 5.43, −4.94), < 0.001 | 32.17 (3.90) 30.82 (3.90) −1.35 (− 1.52, − 1.18), < 0.001 | 0.22 (− 2.03, 2.47), 0.843** −3.79 (− 4.08, − 3.51), < 0.001*** |
FFM (kg) | Baseline End MD (95% CI), P* | 56.79 (3.21) 55.01 (3.09) − 1.78 (− 1.94, − 1.62), < 0.001 | 55.96 (3.53) 54.13 (3.13) − 1.83 (− 2.11, − 1.56), < 0.001 | 0.82 (− 1.23, 2.88), 0.422** 0.07 (− 0.20, 0.34), 0.613*** |
Energy (Kcal) | Baseline | 2346.3 (399.96) | 2297.8 (446.26) | 48.46 (− 210.31, 307.24), 0.707** |
End | 1749.37 (117.60) | 1711.3 (119.84) | − 0.002 (− 0.004, 0.000), 0.129*** | |
MD (95% CI), P* | − 596.96 (− 791.85, − 402.08), < 0.001 | − 586.55 (− 790.50, − 382.60), < 0.001 |  | |
Carbohydrates (g) | Baseline | 333.24 (57.00) | 326.82 (62.21) | 6.41 (−30.00, 42.83), 0.724** |
End | 240.54 (16.17) | 235.31 (16.48) | 2.14 (−2.51, 6.79), 0.357*** | |
MD (95% CI), P* | −92.70 (− 120.55, − 64.85), < 0.001 | − 91.52 (− 119.64, − 63.39), < 0.001 |  | |
Carbohydrates (%Kcal) | Baseline End MD (95% CI), P* | 56.85 (1.25) 55.01 (0.01) −1.84 (−2.41, − 1.27), < 0.001 | 56.99 (1.62) 55.04 (0.03) − 1.99 (− 2.69, − 1.28), < 0.001 | − 0.14 (− 1.03, 0.74), 0.75** 0.00 (0.00, 0.00), 1.00*** |
Protein (g) | Baseline | 63.72 (13.93) | 62.48 (15.56) | 1.23 (−7.78, 10.25), 0.784** |
End | 65.60 (4.41) | 64.17 (4.49) | 0.69 (−0.05, 1.44), 0.066*** | |
MD (95% CI), P* | 1.88 (−4.92, 8.69),0.570 | 1.69 (−5.42, 8.80),0.627 |  | |
Protein (%Kcal) | Baseline End MD (95% CI), P* | 10.78 (0.50) 15.00 (0.00) 4.21 (3.98, 4.44), < 0.001 | 10.77 (0.58) 15.01 (0.00) 4.23 (3.97, 4.48), < 0.001 | 0.012 (−0.32, 0.34), 0.94** 0.00 (0.00, 0.00), 1.00*** |
Fat (g) | Baseline | 84.28 (13.73) | 82.30 (16.00) | 1.98 (−7.12, 11.09), 0.662** |
End | 58.31 (3.92) | 57.04 (3.99) | 0.78 (−0.75, 2.32), 0.308*** | |
MD (95% CI), P* | −25.97 (−32.56,-19.37), < 0.001 | − 25.25 (− 32.64, −17.86), < 0.001 |  | |
Fat (%Kcal) | Baseline End MD (95% CI), P* | 32.37 (1.30) 30.20 (0.03) − 2.37 (− 2.96,-1.77), < 0.001 | 32.24 (1.58) 30.11 (0.00) − 2.13 (− 2.92,-1.55), < 0.001 | 0.13 (− 0.75, 1.01), 0.76** 0.00 (0.00, 0.00), 1.00*** |
Cholesterol (mg) | Baseline | 202.70 (39.18) | 198.20 (44.45) | 4.49 (− 21.10, 30.10), 0.725** |
End | 200.39 (27.74) | 190.62 (37.42) | 8.49 (−8.34, 25.32), 0.313*** | |
MD (95% CI), P* | −2.30 (−19.07, 14.46), 0.777 | −7.58 (− 20.59, 5.44), 0.240 |  | |
MUFA (g) | Baseline | 20.15 (3.29) | 17.20 (3.33) | 2.95 (0.93, 4.97), 0.005** |
End | 13.93 (0.86) | 11.91 (0.78) | −0.26 (− 0.61, 0.09), 0.143*** | |
MD (95% CI), P* | −6.22 (−7.79, −4.65), < 0.001 | −5.28 (− 6.83, −3.74), < 0.001 |  | |
PUFA (g) | Baseline | 41.85 (6.99) | 42.81 (8.42) | − 0.96 (−5.70, 3.77), 0.685** |
End | 28.96 (2.15) | 29.68 (2.27) | −0.27 (−1.06, 0.52), 0.491*** | |
MD (95% CI), P* | −12.89 (− 16.19, −9.60), < 0.001 | − 13.13 (− 16.98, − 9.28), < 0.001 |  | |
SFA (g) | Baseline End MD (95% CI), P* | 15.83 (2.69) 11.04 (1.26) −4.78 (−6.00, − 3.57), < 0.001 | 14.02 (2.74) 9.72 (0.72) − 4.30 (− 5.56, − 3.04), < 0.001 | 1.81 (0.15, 3.47), 0.033** 0.04 (− 0.12, 0.20), 0.585*** |
Fiber (g) | Baseline End MD (95% CI), P* | 19.16 (5.52) 21.13 (5.38) 1.97 (− 1.23, 5.16), 0.213 | 20.96 (3.88) 22.59 (4.54) 1.62 (− 0.52, 3.76), 0.130 | −1.81 (− 4.69, 1.08), 0.213** − 0.98 (− 4.16, 2.20), 0.535*** |