Skip to main content

Table 5 Percent intake and per unit cost of calcium in 2015–2020 DGA (appendix 11) identified food sources

From: Comparing the cost of essential nutrients from different food sources in the American diet using NHANES 2011–2014

Food Source

% Daily Intake Mean ± SE

Cost cents per mg Mean ± SE

Rank by Costa

% Daily Intake Mean ± SE

Cost cents per mg Mean ± SE

Rank by Costa

 

Children 2–18 years

Adults 19–99 years

Cheese

10.3 ± 0.4

0.11 ± 0.002

1

12.4 ± 0.5

0.12 ± 0.00

2

Fortified ready-to-eat cereals (various)

2.60 ± 0.16

0.36 ± 0.02

8

1.70 ± 0.10

0.49 ± 0.03

8

Milk (dairy)

31.0 ± 0.7

0.11 ± 0.001

1

14.4 ± 0.5

0.11 ± 0.00

1

Mustard Spinach (tender green), raw

NA

NA

 

NA

NA

 

Orange Juice

2.48 ± 0.22

0.14 ± 0.004

3

2.19 ± 0.20

0.15 ± 0.00

3

Other non-dairy milk

1.10 ± 0.16

0.17 ± 0.01

4

1.39 ± 0.15

0.17 ± 0.00

4

Sardines, canned in oil, drained

0.001 ± 0.001

0.29 ± 0.003

7

0.01 ± 0.005

0.30 ± 0.00

7

Soy Milk and Tofu

0.32 ± 0.08

0.19 ± 0.004

5

0.48 ± 0.05

0.22 ± 0.01

5

Yogurt

2.02 ± 0.16

0.25 ± 0.003

6

2.21 ± 0.14

0.26 ± 0.00

6

  1. Data from NHANES 2011–2014; NA – Intake data was not available in NHANES 2011–2014
  2. aRanking of foods from least expensive to most expensive source