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Table 1 Effect of Paleolithic diet compared to diabetes diet on satiety

From: Subjective satiety and other experiences of a Paleolithic diet compared to a diabetes diet in patients with type 2 diabetes

 

Paleolithic diet

Diabetes diet

P*

P**

Time between meals (hours:minutes)

03:12 ± 00:39

03:09 ± 00:33

 

0.8

Meals per day (n)

4.9 ± 1.0

5.0 ± 1.0

0.7

 

Satiety at meal initiation (RS)

−1.0 ± 0.4

−1.0 ± 0.4

0.5

 

Satiety 30 minutes after meal initiation (RS)

1.2 ± 0.5

1.2 ± 0.4

0.6

 

Change in satiety 30 minutes after meal initiation (RS)

2.2 ± 0.7

2.2 ± 0.7

1.0

 

Satiety quotient for weight per meal (RS/kg)

8.7 ± 3.8

9.8 ± 5.0

0.2

 

Satiety quotient for energy per meal (RS/MJ)

1.8 ± 0.7

1.5 ± 0.5

0.004

 

Satiety quotient for energy density per meal (RS*g/kJ)

0.5 ± 0.2

0.4 ± 0.1

0.01

 

Satiety quotient for glycemic load per meal (RS/kg)

297 ± 138

153 ± 170

 

0.02

Satiety quotient for glycemic index per meal (RS)

0.043 ±0.014

0.040 ± 0.013

0.3

 
  1. Effect of 12 weeks of Paleolithic diet compared to 12 weeks of diabetes diet on measures of satiety in a randomized cross-over study on 13 patients with type 2 diabetes (group mean ± SD). Estimated from 4 day weighed food records with rating scale used to assess subjective satiety in Rating Scale units (RS). Two-sided t-tests for dependent samples (P*) were used to test treatment effects when data were normally distributed (as determined by the Shapiro-Wilk test). Otherwise, the related-samples Wilcoxon signed-rank test was used (P**).